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Recipes





Red Cabbage Jicama Grapefruit Salad
A Rainbow Slaw that's beautiful, healthy and delicious!
Aug 8, 2024


Pesto, Sauces & Dressings
Eating healthfully does not mean giving up flavor. Homemade salad dressings, flavorful pestos and interesting sauces can elevate chicken,...
Jan 18, 2024


Sheet Pan Meal with Chicken & Winter Veggies
Sheet pan meals are all the craze right now, and for good reason. Any meal that uses only one cooking vessel and one bowl is already a...
Jan 10, 2024


Stuffed Acorn Squash
There's nothing that speaks Fall more than squash. There are so many varieties of squash, but my absolute favorite is the acorn squash....
Nov 14, 2023


Ratatouille
Typically, I'm not a huge fan of Ratatouille. But, I've perfected this recipe so it has the perfect balance of acidity and sweetness...
Sep 14, 2023


Mediterranean Cucumber & Tomato Salad
This is another one of my favorite Summer salads because the star ingredients are cucumbers, cherry tomatoes and red onions, which are...
Jul 6, 2023


Summer Vegetable Medley (2 recipes)
Corn is the quintessential Summer vegetable, and these 2 recipes incorporate this ingredient to make a healthy, beautiful and tasty side...
Jun 28, 2023


Shrimp Spring Rolls with Peanut Sauce
Spring Rolls (also called Summer Rolls) are fun to make in the Spring and Summer because you can fill them with lots of fresh vegetables,...
Jun 16, 2023


Thai Beef Salad
This is the perfect Summer Salad because it's full fresh herbs and can be made as a main meal with beef, chicken or tofu. Or, it can be...
Jun 16, 2023


Acai Bowl with Fruit, Nuts & Seeds
Since strawberries are in-season, and soon raspberries, blackberries and blueberries will also be in abundance and at their peak, I...
May 3, 2023


Egg & Veggie Breakfast Bites
I love making these early in the week, so I can get 2 breakfasts out of these. Plus, I freeze some for another busy week. Fill them with...
Mar 23, 2023


Miso Black Cod (Sablefish) with Cucumber Salad + Quinoa & Edamame
This is one of the easiest dinners you'll make. The hardest part is remembering to marinate the fish in advance -- the flavor is best if...
Mar 10, 2023


Salmon en Papillote with Veggies & Dill
This is the perfect Valentine's Day recipe. It's not only healthy and delicious, but each packet is shaped like a half heart, so when put...
Feb 14, 2023


Chicken and Veggies Sheet Pan Meal
Once you master this healthy sheet pan meal, this will become a staple in your cooking rotation - especially on a busy workday. Servings:...
Nov 30, 2022
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